outstandinglove.com

the gay and lesbian couples on-line resource for outstanding relationships

O'Mara & Associates | Couples Workshops | Out-of-Town Couples 

Next Class

November 2-23, 2006

Thursdays, 6:30-7:30pm

 

Relationships 101:  A 4-Session Tele-Workshop on Creating OUTstanding Relationships

Includes

• 4 weekly conference call classes with a combination of lecture, discussion and homework

• Homework reading and exercises assigned for each person

 

Benefits

• Anonymity for those desiring privacy 

• Save Time:  Don't spend time getting ready and driving to an appointment

• Save Money:  Four sessions for the cost of one in-office session!

• Connect with other singles  Learn about other's experiences in a safe, confidential environment

• Therapy that travels with you.  Equal access for all people around the world.

• Utilizes many learning tools:  Combination of education, discussion, personal sharing via bridge line calls, and personalized interventions with weekly emails

• Costs less and is more effective than seeking therapy with unskilled or unspecialized providers

• You will end up with a 44 page e-book, personalized with your completed homework, on healthy relationships by the end of the four weeks

• You will know exactly what you need to be doing immediately to improve your future relationship - no mystery about it - no guessing 

• Taught by a specialized therapist - Michele O'Mara specializes in same-sex relationships, has authored a book for same-sex couples, and was voted Indianapolis' Best Gay Couples Therapist 

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Requirements

• All participants must be free of any serious mental health conditions that are not currently being effectively managed.  Specifically:

  • No suicidal thoughts, feelings or attempts

  • No issues with dissociative disorder or unmanaged borderline personality disorders

• You must have internet access and an email address as well with adobe acrobat software (this is free and usually comes on most computers, but if not - it is available at www.adobe.com) to receive reading assignments and exercises.  To test your computer download my free e.book here.

• Phone access and long-distance service

   These conditions require in-office care and are not well-served via phone and internet

Session Topics

Session 1:  I love you, now change for me!  Understanding Our Attractions and why we ultimately want to change the ones we are in love with!

Session 2:  Why is it so hard to sustain that lovin' feeling?  Learn the stages of relationship development, the reasons it is hard to recapture the feelings we had at the start of our relationships, and discover the ways that each of you participate in not making your relationship work.

Session 3: How do I know if you are the one for me? Examining your relationship's purpose, common reasons we are tempted to end things, and the best reason to stay in a relationship and the best reason to get out of a relationship.

Session 4:  If you are the one, how can we make this last forever?  Discover a formula for outstanding relationships.  Learn this formula to identify the exact changes that need to occur for your future relationship to be more successful. 

Cost                                                                                                                     $115 per person

 

• 4 consecutive telephone conference calls, followed by e.book reading and homework assignments
• Homework is delivered via email following each call and discussed the following week

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How does this work?

1. Sign-up and pay for 4 week class 
2. Receive confirmation and conference call invitation by email with the number to call and your personal access code
3. Attend each conference (bridge line) call. 
4. Each session is followed up with an email sent you that will include your weekly reading and homework
5. Repeat 1-4 until all four classes are complete

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