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Counseling Services for 

Transgender MtF, FtM Persons

 

Gender Identity Dysphoria, or Transgenderism 

Some men and women are born into bodies that do not reflect their truest, most authentic gender. These men and women are not only widely misunderstood the general population, but they are also often misunderstood by professionals.  Michele O'Mara has worked with over a hundred men and women who are experiencing gender conflicts.  

Michele O'Mara, LCSW, is a mental health professional, licensed in the state of Indiana.  She has been providing services to trasngender men and women for the last decade, and she has assisted hundreds of men and women in their search for gender peace.  Typically your point of entry for services with Transgender Indiana will be with Michele O'Mara, where an initial assessment or plan of action will be developed in response to your actual goals and concerns related to your gender.  To schedule an appointment for any of the following services, you can do so online here, at any time.

  • Individual and Family Counseling
  • Gender clarification, diagnosis (if applicable), and exploration of options for making peace with your gender
  • Letter of referral for Hormone Replacement Therapy (HRT) and Sex Reassignment Surgery (SRS) also known as Gender Reassignment Surgery (GRS)
  • Support through Real Life Experience (RLE) also known as Real Life Test (RLT)
  • Emotional and psychological support and assistance through the steps necessary for a gender transition
  • Bi-weekly Gender Support Group

Bethany Schwartz is a Life Transformation Coach (LT Coach) specializing in gender transitions.  As a coach, she provides a variety of very specific services to assist in your PHYSICAL TRANSITION.   Bethany has been nurturing personal and professional change for individuals and organizations for 22 years.  She is also a post-op MtF transsexual who has served the Transgender community as a researcher, education planner, and presenter for the Chicago Be All, the Chicago Gender Society, and the Rikki Swin Institute for Transgender Studies.

 

The Standards of Care (SOC) for Gender Identity Disorders -- Sixth Version, clearly states the role of mental health professional in the care of individuals with Gender Identity Disorders (GID), and these are as follows:

III. The Mental Health Professional

The Ten Tasks of the Mental Health Professional.
Mental health professionals (MHP) who work with individuals with gender identity disorders may be regularly called upon to carry out many of these responsibilities:

  1. to accurately diagnose the individual's gender disorder;

  2. to accurately diagnose any co-morbid psychiatric conditions and see to their appropriate treatment;

  3.  to counsel the individual about the range of treatment options and their implications;

  4. to engage in psychotherapy

  5. to ascertain eligibility and readiness for hormone and surgical therapy;

  6. to make formal recommendations to medical and surgical colleagues;

  7. to document their patient's relevant history in a letter of recommendation;

  8. to be a colleague on a team of professionals with interest in the gender identity disorders;

  9. to educate family members, employers, and institutions about gender identity disorders;

  10. to be available for follow-up of previously seen gender patients.

 

The Training of Mental Health Professionals.

The Adult-Specialist.

The education of the mental health professional who specializes in adult gender identity disorders rests upon basic general clinical competence in diagnosis and treatment of mental or emotional disorders. The basic clinical training may occur within any formally credentialing discipline--for example, psychology, psychiatry, social work, counseling, or nursing. The following are the recommended minimal credentials for special competence with the gender identity disorders:

  1. A master's degree or its equivalent in a clinical behavioral science field. This or a more advanced degree should be granted by an institution accredited by a recognized national or regional accrediting board. The mental health professional should have written credentials from a proper training facility and a licensing board.

  2. Specialized training and competence in the assessment of the DSM-IV/ICD-10 Sexual Disorders (not simply gender identity disorders).

  3. Documented supervised training and competence in psychotherapy.

  4. Continuing education in the treatment of gender identity disorders which may include attendance at professional meetings, workshops, or seminars or participating in research related to gender identity issues.

The Child-Specialist.

The professional who evaluates and offers therapy for a child or early adolescent with GID should have been trained in childhood and adolescent developmental psychopathology. The professional should be competent in diagnosing and treating the ordinary problems of children and adolescents.

 

The Differences between Eligibility and Readiness.

The SOC provides eligibility requirements for hormones and surgery. Without first meeting eligibility requirements, the patient and the therapist should not request hormones or surgery. An example of an eligibility requirement is: a person must live full time in the preferred gender for twelve months prior to genital reconstructive surgery. To meet this criterion, the professional needs to document that the real life experience has occurred for this duration. Meeting readiness criteria--further consolidation of the evolving gender identity or improving mental health in the new or confirmed gender role--is more complicated because it rests upon the clinician's judgment. The clinician might think that the person is not yet ready because his behavior frequently contradicts his stated needs and goals.

 

The Mental Health Professional's Relationship to the Endocrinologist and Surgeon.

Mental health professionals who recommend hormonal and surgical therapy share the legal and ethical responsibility for that decision with the physician who undertakes the treatment. Hormonal treatment can often alleviate anxiety and depression in people without the use of additional psychotropic medications. Some individuals, however, need psychotropic medication prior to, or concurrent with, taking hormones or having surgery. The mental health professional is expected to make these decisions and see to it that the appropriate psychotropic medications are offered to the patient. The presence of psychiatric co-morbidities does not necessarily preclude hormonal or surgical treatment, but some diagnoses pose difficult treatment dilemmas and may delay or preclude the use of either treatment.

 

The Mental Health Professional's Documentation Letters for Hormones or Surgery Should Succinctly Specify:

  1. The patient's general identifying characteristics

  2. The initial and evolving gender, sexual, and other psychiatric diagnoses

  3. The duration of their professional relationship including the type of psychotherapy or evaluation that the patient underwent

  4. The eligibility criteria that have been met and the MHP's rationale for hormones or surgery

  5. The patient's ability to follow the Standards of Care to date and the likelihood of future compliance

  6. Whether the author of the report is part of a gender team or is working without benefit of an organized team approach

  7. That the sender welcomes a phone call to verify the fact that the mental health professional actually wrote the letter as described in this document.

The organization and completeness of these letters provide the hormone-prescribing physician and the surgeon an important degree of assurance that mental health professional is knowledgeable about gender issues and is competent in conducting the roles of the mental health professional.

One Letter is Required for Instituting Hormone Therapy.

One letter from a mental health professional, including the above seven points, written to the medical professional who will be responsible for the patient's endocrine treatment is sufficient.

 

Two-Letters are Generally Required for Surgery.


It is ideal if mental health professionals conduct their tasks and periodically report on these processes to a team of other mental health professionals and nonpsychiatric physicians. Letters of recommendation to physicians or surgeons written after discussion with a gender team then reflect the influence of the entire team. One letter to the physician performing surgery will generally suffice as long as it is signed by two mental health professionals.


More commonly, however, letters of recommendation are from mental health professionals who work alone without colleagues experienced with gender identity disorders. Because professionals working independently may not have the benefit of ongoing professional consultation on gender cases, two letters of recommendation are required prior to endorsing surgery. If the first letter is from a person with a master's degree, the second letter should be from a psychiatrist or a clinical psychologist--those with doctoral degrees who can be expected to adequately evaluate co-morbid psychiatric conditions. If the first letter is from the patient's psychotherapist, the second letter should be from a person who has only played an evaluative role for the patient. Each letter writer, however, is expected to cover the same topics. At least one of the letters should be an extensive report. The second letter writer, having read the first letter, may choose to offer a briefer summary and an agreement with the recommendation.

Fees

Sessions are 50 minutes and cost $90.  

Michele does request full payment  from each client at the time of service  unless a special arrangement/agreement has been made in advance.   She will provide you with receipts and related documentation (codes for service, diagnosis, and dates of service as requested by insurance company) for your reimbursement.

Michele is a Licensed Clinical Social Worker in the state of Indiana (License # 34003162A).  These credentials are recognized by most insurance companies and as a result I am most often a reimbursable provider. (Meaning, if you see me, even if I am out of your network, which I probably am, your insurance company is still likely to cover me for out-of-network services).

Michele does not submit insurance claims on behalf of clients. She will provide receipt of services for you to submit to your insurance company for reimbursement, for tax-deduction purposes, or for use with your Flex Accounts.

 

Additional helpful Information

As a professional member of The Harry Benjamin International Gender Dysphoria Association, Michele does follow the Standards of Care (SOC's) in her practice.  These guidelines outline the eligibility and readiness criteria for transgender adults seeking hormone therapy:

Eligibility

  • Demonstrable knowledge of what hormones can and cannot medically do and hormone benefit and risks

  • Either real-life experience of at least 3 months living in the desired role OR a period of psychotherapy (usually at least 3 months) specified by a mental health professional)

  • Legal age of majority (age 18 in the United States)

Readiness

  • Real-life experience or psychotherapy has further consolidated gender identity

  • Patient is deemed likely to take hormones responsibly

  • patient has made progress in improving or continuing stable mental health (implies control of sociopathy, substance abuse, psychosis, and suicidal tendencies)

 

Effects of Feminizing Hormones

Breast development This will vary greatly, as it does with the genetic female population.  The breast tissue growth typically takes at least two years to reach maximum size, and it is rare for breast development among MtF's to exceed a B cup size.

Within the first couple months of hormone therapy ,a nodule-like formation behind the nipple develops and along with this is significant tenderness/sensitivity in the area. These changes are induced by an increase in the ductal system behind the nipple which is a part of the transition process that will typically normalize in a matter of months.

Body Hair - Depending on the amount of body hair to begin with, there is a significant decrease in hair over the course of time and after several years and may diminish entirely over a period of several years.  Arm and leg hair as well as hair on the abdomen, chest, and shoulders will greatly lessen and in some instances disappear completely.  Hair growth in specific regions including that around the areola, armpits and pubic area will not lessen to the same extent.  Whatever beard hair is present at the start of HRT, will remain.  Electrolysis or laser hair removal will expedite the removal of this hair and it makes sense to begin with this facial hair that will not go away on it's own, and save hair removal treatments for chest and shoulders until later to see if HRT does reduce or eliminate it.

Skin - This will change greatly, becoming softer and less coarse.  

Fat Distribution - Over a period of time (1 to 2 years time), a change in the subcutaneous fat (located just beneath the skin) will occur.  The hips, thighs and buttocks will collect the majority of this distribution, and the tendency to collect fat in the stomach will diminish somewhat. The resulting redistribution will result in a smaller waistline and larger hips.

Muscle Mass - Through the process of feminization much of the upper body bulk will disappear over depending on the amount of muscle mass an individual starts with.  

Genitals - Testes will lessen quite significantly in size.  The production of testosterone and sperm is also greatly reduced.  Penile size will also likely diminish.  Sexual function will decrease, but the extent to which performance is affected is unpredictable. Erections may still continue, but will probably be less frequent, and not last as long, and in some cases may not be possible. Ejaculate will lessen, probably to the point of only producing a very small, clear discharge as a result of the prostate and the associated structures responsible for semen production being impeded.

Prostate Gland - The prostate will diminish in size due to the effects of estrogen and finasteride (Proscar), the latter being administered as an anti-androgen. Beside from the feminizing effect of these medications, both drugs are helpful in the treatment of benign prostatic enlargement.  This condition is often responsible for the difficulty with urination experienced by many older individuals. Through the course of hormone therapy, this urinary complaint will likely be relieved.

Cardiovascular - Coronary heart disease is the leading cause of death in the United States. Due to various lifestyle and hereditary factors, cardiovascular conditions may pose additional risks to those undertaking elective medical therapies, such as the variety of drug treatments engaged in the feminization process.  However, the effects of hormonal therapy may be similarly beneficial to the male-to-female transgender patient with respect to arteriosclerotic plaque disease and cardiovascular conditions, as it demonstrates itself in the genetic female population.

Infertility/Impotence - Long term use of estrogens may likely result in infertility, with permanent infertility being a distinct possibility.  Sexual responsiveness will likely diminish over the course of hormonal therapy, potentially resulting in the inability to achieve or maintain an erection.  These effects are the basis for feminizing hormone therapy being termed chemical castration.

* Sperm-Banking - If the transgender individual has any concern or desire to "father" children in the future, it is imperative that the male-to-female transgender individual choose the option of sperm banking –  having samples of their sperm frozen and stored for later use – prior to beginning hormone therapy.  

Voice is UNCHANGED by hormone therapy.   However, inflection and manner of speech are very well suited to change.  Additionally, pitch can be raised through persistent vocal practice.  Given the importance of a gender congruent voice, surgical options have been explored in an attempt to alter pitch, but this most delicate of instruments is not likely to be properly retuned through surgery.

 

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